Zen-Shin Martial Arts Association

Activities & Resources

Below you will find fun activities

Colouring in

Click on which martial artist you would like to colour in. You can either print it off or save it to edit digitally.

workout planner

Consistency is key. Improve your routine and plan your workouts with this printable workout planner.  

Karate-kas. In this wordsearch you will find 8 basic karate blocks and strikes and 2 bonus words! Do you know what they all mean?


Click on the wordsearch for an interactive version you can complete from your phone/tablet/laptop or you can print it.

In this word search we have listed key characteristics we aim to achieve as karate-kas.

Find the shotokan katas. Which one is your favourite?