Zen-Shin Martial Arts Association

Red Belt

Section 1 - Basics

All students must be able to perform the following moves on the spot, stepping forward, backward and turning around. 

Kokutsu Dachi Uchi Uke

Kokutsu Dachi Morote Uke

Kiba Dachi Yoko Tetsui Uchi

Kumite Dachi Mawashi Geri

Basics

1 Videos

Section 2 - Combination

Students must be able to perform the following combinations.

If not stance is mentioned, use Zenkutsu Dachi

Students must be able to perform the following combinations from Heian Sandan:

  1. / Kokutsu Dachi Uchi Uke / Heisoku Dachi (L)Gedan Barai (R)Uchi Uke , (L)Uchi Uke (R)Gedan Barai
  2. / Kokutsu Dachi Morote Uke / Zenkutsu Dachi Nukite / Kiba Dachi Yoko Tetsui Uchi / Zenkutsu Dachi Oi Zuki
  3. *Ryoken Koshi Kamae /Yoko Fumi Kumi , Yoko Empi Uchi
  4. Kiba Dachi Tate Shuto Uke / Zenkutsu Dachi Oi Zuki

Students must be able to perform the following combinations:

  1. /Age Uke, Gyaku Zuki
  2. /Uchi Uke, Gyaku Zuki
  3. /Gedan Barai , Gyaku Zuki
  4. /Soto Uke , Gyaku Zuki
  5. /Nihon Zuki
  6. /Kokutsu Dachi Shuto Uke, Gyaku Zuki

Section 3 - Kata

Students must be able to perform the following combinations.

If not stance is mentioned, use Zenkutsu Dachi

Students must be able to perform the following combinations from Heian Sandan:

  1. / Kokutsu Dachi Uchi Uke / Heisoku Dachi (L)Gedan Barai (R)Uchi Uke , (L)Uchi Uke (R)Gedan Barai
  2. / Kokutsu Dachi Morote Uke / Zenkutsu Dachi Nukite / Kiba Dachi Yoko Tetsui Uchi / Zenkutsu Dachi Oi Zuki
  3. *Ryoken Koshi Kamae / Kiba Dachi Yoko Fumi Kumi , Yoko Empi Uchi
  4. Kiba Dachi Tate Shuto Uke / Zenkutsu Dachi Oi Zuki

Students must be able to perform the following combinations:

  1. /Age Uke, Gyaku Zuki
  2. /Uchi Uke, Gyaku Zuki
  3. /Gedan Barai , Gyaku Zuki
  4. /Soto Uke , Gyaku Zuki
  5. /Nihon Zuki
  6. /Kokutsu Dachi Shuto Uke, Gyaku Zuki

Kata

4 Videos
Useful Links
Zen-Shin Martial Arts Association
  • 176 Soho Hill
  • Birmingham
  • West Midlands
  • B19 1AL
  • 07976401214

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